International Yoga Day: 5 Must-Have Sports & Recreational Amenities For Any Housing Society

Sports and recreation are indispensable when it comes to ensuring a disciplined and healthy lifestyle. However, today's gruelling work culture and technology-driven existence poses enormous risks to urban citizens, who are compelled to choose between health and career. Hence, it has become more important to include recreational sessions in one's daily routine. Realising its importance, developers, too, have incorporated amenities in their projects to facilitate better well-being of its residents. MakaaniQ lists some vital sports and recreational amenities which are a must for any modern housing colony.

Indoor games

Pool games are one of the most common indoor games. Snooker and billiards, in particular, are very popular with people of all the age groups. Apart from this, carom, table tennis, bowling, indoor skating rink, etc. are other alternate sports options you can indulge in. Although these may not involve much physical effort, they are great way to beat the stress.

Swimming pool

Humans have an intimate connection with water since our body is composed of nearly 70 per cent water. Swimming is a rigorous exercise which can tremendously enhance your fitness level. A rejuvenating swimming session improves lungs' capacity and aid in healthy heart functioning, muscles toning and a reduction in body weight.

Gymnasium & health clubs

Gymnasiums are a must for any residential project. If you wish to have a perfectly toned body, a gymnasium is your best bet. Clearly, there are countless advantages of sweating it out at a gymnasium because designated fitness trainers know what will work best for you. 

Outdoor sports

Outdoor sport is the finest choice if you are looking out for cardio regimen. Some common outdoor sports include basketball, badminton, volleyball, cricket, jogging & cycling. Most of the contemporary housing projects have segregated children's play area with swings and slides that make for an ideal play time.

Multipurpose hall or playfield

 Most of the residential societies boast of a large multipurpose hall which can be used for sundry purposes such as meditation, aerobics, yoga and other similar activities. A playground or an expansive green golf course in a housing society is any sports aficionado's delight. Besides, a lush golf course adds to the beauty and greenery of the housing colony.